All of us feel guilty from time to time. Guilt at times lets us know when we have done something wrong. It’s your minds way of telling you “You need to make things right”. At other times, the guilt we feel is completely unhealthy. When you feel guilty for something you had no control over, it is important to let that guilt go. I came across an article today that listed 5 Tips for Dealing with Guilt . I wanted to share it with you guys, because I know guilt is something we’ve all struggled with at one time or another. I know I constantly feel guilty when I eat something I shouldn’t or when I respond harshly to someone who didn’t deserve it. Hopefully, now that I’ve read this article, I can let go of some of the guilt I’ve been harboring. I hope it helps you as well:)
Enjoy Your Monday!
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