Many of us struggle with depression. Depression is so ugly because it diminishes your sense of hope. I came across this article 10 All Natural Ways to Stop Feeling Depressed and knew immediately that I had to share it with all of you. As someone who has struggled with depression since her teens, I know how daunting the idea of taking medication for depression can be. This article lists natural ways to help with feeling less depressed. I found the list to be super encouraging because they’re all simple things you can do. I hope this helps!
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